Health Defence

Painstaking research into over 10,000 studies has led the author of Health Defence to identify 9 groups of key nutrients which protect against killer diseases such as heart failure, strokes, Alzheimers, cancer & Diabetes.

These super-foods will give you and your family increased protection against developing these health problems without resorting to unrealistic changes to your everyday diet.

Very informative, digestible and clear.

Boxed summaries highlight the main points of each page. Liberal illustrations (pie-charts, graphs, diagrams and amusing cartoons) add interest and life to the text. Highly recommended.