Extremely clear and user-friendly, incorporating all the latest research into this complex field. Suggestions on optimal dosage. Two alphabetical listings of all the supplements and a separate therapeutics guide follows. Contraindications (eg - pregnancy) highlighted. Discover how co-enzyme Q10 reduces side-effects from Statins; the wonders of pine bark; the wide range of conditions vitamin C is useful for. If you have high blood pressure, consult the therapeutics index under "Hypertension" for a clear, succinct discussion of the condition, along with suggested herbs, supplements and lifestyle changes. Very helpful desktop or home-use guide.
Author: Dr. S. Brewer