The harm wreaked by drugs - from Anti-Depressants, to Steroids - together with their socio-economic impact & the politics behind their vast over-prescription - is examined in detail.
In Contrast to this dire scenario are the foods & supplements that help in a range of conditions as diverse as Arthritis, Diabetes, Menopause, Memory Loss, Depression, Heart Disease, Learning Problems & many others.
The author/s map out the 6 key areas whose proper functioning are vital to ones overall health and well-being; they incorporate questionnaires for self-testing, and explain which foods and supplements are best for the afflicted system/s in question.
Read this, and avoid getting sick.
Very clear and useful account by a well-known nutritionist and award-winning medical journalist.
Author: P Holford & J Burne