Harness the power of Superfoods - nature's gift for health and wellbeing. This handy pocket-size booklet contains a wealth of information.
Explore the healing properties of foods such as maca, (stamina and sexuality)ashwaganda, (insomnia) bee pollen (muscle strength, longevity) and superfruits such as goji (anti-oxidant and anti-ageing). Create foods that heal - with delicious recipes and useful tips, and discover how to combat stress, make weight loss easier and boost your immunity the natural way.
Author: T. Lewis