Helios Homeopathy - helios.co.uk


Yoga Girls' Club

sku: bK2022

This is a lovely, simple guide which could be used equally by teenagers, as cen-teenagers who are young at heart! Incorporating 43 easy-to-follow exercises to help your Mind, Body and Spirit to soar.There are worksheets for you to record thoughts and observations on your practice. Descriptions of the Petals (thought and philosophy) of Yoga are beautifully clear, giving the spiritually ethical framework that supports this wonderful practice.

ISBN: 9781848192591
Author: T. Bryant