Concisely formatted pocket guide, easy to slip in suitcase, hand-luggage or ruck-sack, the Essential Natural Health Guide gives important practical information on how to use homeopathic and herbal medicines for many health conditions at home and when travelling.

This book will assist you in treating many commonly found health conditions - from burns, bites, diarrhea and dehydration, to diseases encountered in the tropics, as well as diseases that used to be rarer but are becoming more endemic such as Lyme's. The author's tips on how to make the best in a difficult situation with few resources to hand are precious indeed.

This latest edition has been updated to include a section on nutritional supplements and other treatments for infectious diseases including Covid-19, and there is also brief mention of how to treat its symptoms under the section that covers influenza in Chapter Six 'Common Conditions.'.