We do not connect with the inner workings of our physical body at all. How many of us, for example, are aware of the surging of our bloodstream, the balance and connectedness of our spine, the flow of our breath? This very gifted craniosacral / Qigong therapist and teacher will connect you, through a series of meditations, with the dynamic inner rhythms, flow, and patterns of the internal organs of your physical body. Through focussing on and performing these powerful exercises you will cease to be stressed and distracted by churning thought processes - becoming far more centred and peaceful, as well as spiritually and emotionally present.