Helios Homeopathy - helios.co.uk


from £4.50

Creatine Monohydrate

sku: creat

Creatine (/ˈkriːətiːn/ or /ˈkriːətɪn/) is a nitrogenous organic acid that occurs naturally in vertebrates. Its main role is to facilitate recycling of adenosine triphosphate (ATP), the energy currency of the cell, primarily in muscle and brain tissue. This is achieved by recycling adenosine diphosphate (ADP) to ATP via donation of phosphate groups. Creatine also acts as a pH buffer in tissues.

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